Much of what Jacky shares in this A-Z guide for Holistic Pregnancy and Birth is theoretical and backed by science, some is ancient wisdom passed down through generations of women and some has been acquired by her lived experience working with mothers and their families. She strives to share best practice and evidence-based information with a holistic approach.
Any of the specific advice given can (and should be) adapted in a way that is culturally appropriate for each family.
The book is divided into two separate sections. One about pregnancy and one about Childbirth.